- 2 cups Heart-Smart Bisquick
- 1.25 cups fat-free milk
- 2 Tb granulated sugar
- 1 tsp lemon juice*
- 1 Tb reduced-fat butter (I use country crock) -- melted (yields 2 Tb melted butter)
- 1/4 tsp baking soda
- 1 egg
*The original recipe calls for 2 Tb but my mom advised me to only use 1 tsp and that is what I have always done
Optional Topping Ideas (Will add extra points!): - Light butter or margerine
- Light syrup
- Fresh fruit
- Powdered sugar
- Directions:
Ingredients:
Pre-heat waffle iron. (Mine has settings from 1-5 and I put it on 3). Spray waffle iron with fat-free cooking spray.
Stir all ingredients in a large mixing bowl until blended. Pour 1/2 cup batter at a time onto center of hot waffle iron. Close lid. Bake 3-4 minutes or until steaming stops.
Yields approx. 6 (6.5 inch) waffles / 4 points for waffle (without toppings)
Nutritional Info: (per waffle) 194 calories, 4.5 g. fat, 0 g. fiber (without toppings)
SOURCE: <http://shadesofjaim.com/recipes/waffles.html>
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