Saturday, September 26, 2009

Homemade Fiber One Bars


(Blogger's Note: SO incredibly filling!)

14 oz fat-free sweetened condensed milk

7 oz store-bought marshmallow creme

4 oz white chocolate chips

3 cup Fiber One

1 1/2 cup Wheat bran, unprocessed millers bran

2 cup uncooked quick oats

2 tsp vanilla extract

Nutritional Info

Fat: 3.1g

Carbohydrates: 37.2g

Calories:177.9

Protein: 5.2g

Combine condensed milk and marshmallow creme and melt on top of stove or in

microwave and stir in chips until melted. This could be done in a double

boiler,also.

Add vanilla and dry ingredients and mix well. Spray a 11X15 cookie sheet and

press mixture down with dampened hands. Cut into 24 bars. Cool then wrap and

store in the refrigerator.

Number of Servings: 24


Source: <http://mommysavers.com/boards/kitchen-chatter/69252-oatmeal-oatmeal-go-bars-fiber-one-bars-granola-bars-recipes-anyone.html>

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